It’s pretty straightforward. You move one foot in front of the other, and as you run, you burn calories. Running might seem like something you naturally do without thinking, but it’s a complete body workout that calls for strength, coordination, and, most importantly, a firm resolve. Working out can feel challenging, but the benefits are worth it. Running, in particular, is a fantastic mood lifter!
We’ve put together a bunch of fantastic running quotes for all you runners out there. Whether you need motivation for your running fitness journey, want to be inspired, or fancy a good laugh with funny running quotes, we’ve got you covered. These encouraging words might push you to run your best race ever.
Running Motivation Quotes
The miracle isn’t that I finished. The miracle is that I had the courage to start.
John Bingham
Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.
Tim Noakes
It’s not whether you get knocked down, it’s whether you get up.
Vince Lombardi
The will to win means nothing without the will to prepare.
Juma Ikangaa
It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually, you learn that the competition is against the little voice inside you that wants you to quit.
George Sheehan
Run when you can, walk if you have to, crawl if you must; just never give up.
Dean Karnazes
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do.
Pele
Don’t watch the clock; do what it does. Keep going.
Sam Levenson
To give anything less than your best is to sacrifice the gift.
Steve Prefontaine
Believe that you can run farther or faster. Believe that you’re young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don’t let worn-out beliefs stop you from moving beyond yourself.
John Bingham
Funny Motivational Running Quotes
The trouble with jogging is that by the time you realize you’re not in shape for it, it’s too far to walk back.
Franklin P. Jones
I’m not a jogger. It makes me crazy when people say that. If you see me running, you better run too, because something’s chasing me.
Johnny Depp
I run because I really like dessert.
Unknown
I don’t run. And if you ever see me running, you should start running too because something is probably chasing me.
Unknown
I run because it’s a lot more fun than therapy.
Unknown
I run so my coffee can be a dessert, not a chore.
Unknown
The best pace is suicide pace, and today is a good day to die.
Steve Prefontaine
I run because punching people is frowned upon.
Unknown
Running late counts as exercise, right?
Unknown
If you see me collapse, pause my Garmin.
Unknown
Short Motivational Running Quotes
Just keep running.
Unknown
Run the day, don’t let the day run you.
Unknown
Your only limit is you.
Unknown
Run like you stole something.
Unknown
No excuses, just run.
Unknown
Run often. Run long. But never outrun your joy of running.
Julie Isphording
It’s a hill, get over it.
Unknown
Run when you can, walk if you have to, crawl if you must; just never give up.
Dean Karnazes
Believe in the run within you.
Unknown
Run the mile you’re in.
Unknown
Marathon Running Motivational Quotes
The marathon is not about the race, it’s about the journey. Enjoy every step.
Unknown
The marathon is an art; the marathoner is an artist.”
Kiyoshi Nakamura
Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which, fortunately, functions independently of logic.
Tim Noakes
The real purpose of running isn’t to win a race. It’s to test the limits of the human heart.
Bill Bowerman
You are truly your best inspiration when you realize that you are an inspiration to someone else.
Rob Haneisen
he marathon is a charismatic event. It has everything. It has drama. It has competition. It has camaraderie. It has heroism. Every jogger can’t dream of being an Olympic champion, but he can dream of finishing a marathon.
Fred Lebow
When you cross the finish line, no matter how slow or fast, it will change your life forever.
Dick Beardsley
The marathon tells you the truth. It’s not like the 400 meters, not like gymnastics, where if you make a mistake, you go, ‘Oh, I just made a mistake.’ In the marathon, if you have a problem, it’s here (points to the head), and here (points to the heart).
Haile Gebrselassie
The marathon is an iconic event that transcends sport. It is a barometer of life, a window into the human spirit.
Eddie Reese
In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that.
Fred Lebow
Running Inspirational Quotes
- “Run your own race; the finish line is just the beginning of a new one.” – Unknown
- “Every step you take is a victory; every mile is a triumph.” – Unknown
- “Running is the art of breaking through the walls your mind has set.” – Unknown
- “On the road of life, running is the ultimate solo journey with endless possibilities.” – Unknown
- “The best runs come when you least expect them, on the paths you never planned to take.” – Unknown
- “Running is the dance of the body with the rhythm of the soul.” – Unknown
- “Your feet will take you where your heart is leading. Trust the journey.” – Unknown
- “In the symphony of life, let your footsteps create the most beautiful notes.” – Unknown
- “Run not to escape life, but for life not to escape you.” – Unknown
- “The beauty of running is that it welcomes everyone, from the sprinters to the dreamers.” – Unknown
- “Your journey as a runner is not defined by the distance, but by the determination to keep moving forward.” – Unknown
- “Embrace the run; it’s the heartbeat of a mindful journey.” – Unknown
- “Running is the language that speaks to the freedom of the soul.” – Unknown
- “Run with your heart, and your legs will follow.” – Unknown
- “Life is a marathon, not a sprint. Pace yourself, enjoy the scenery, and savor every step.” – Unknown
- “Running is the art of celebrating what your body can do, rather than punishing it for what it can’t.” – Unknown
- “Find your rhythm, embrace the miles, and let the run unveil the extraordinary within you.” – Unknown
- “The road may be long, but each step is a victory over doubt and a triumph of determination.” – Unknown
- “Run like the wind, not to escape, but to embrace the elements that make you truly alive.” – Unknown
- “In the tapestry of life, every run adds a unique and colorful thread.” – Unknown
- “Running teaches us that we are capable of so much more than we ever imagined.” – Unknown
- “Your run is your story; lace up and write it with determination and joy.” – Unknown
- “Don’t count the miles; make the miles count.” – Unknown
- “Running is a conversation with your inner self, where every step speaks volumes.” – Unknown
- “Run not to escape, but to embrace the journey within and the world around.” – Unknown
- “Your run is a canvas; every step paints a picture of resilience and strength.” – Unknown
- “The only bad run is the one that didn’t happen.” – Unknown
- “Run because you can, because you’re able, because it’s a gift, not a chore.” – Unknown
- “Every morning run is a sunrise for your soul; seize the day with each stride.” – Unknown
- “Running is not just exercise; it’s an affirmation of life’s endless possibilities.” – Unknown
Running is this amazing, transformative thing that does wonders for those who dive into it.
When you weave motivational and inspirational running quotes into your daily routine, it keeps you on track, pumped up, and fully committed to smashing your goals.
Remember, every step you take is like leveling up in your running game. Keep pushing, believe in yourself, and never throw in the towel.